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A forma como você vive a realidade não começa fora, é construída a partir dos padrões que sua mente repete internamente. Com o tempo, isso gera ciclos: você passa a perceber mais do mesmo e reforça esse padrão sem perceber. O foco constante na dor, no erro ou na falha mantém esse ciclo ativo. Reprogramar não é negar a realidade, é desenvolver lucidez para perceber esses padrões enquanto acontecem e, a partir disso, escolher respostas diferentes. #autoconhecimento #reflexão #espiritualidade
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